Thursday, January 17, 2013

Sauted Broccoli Tofu


Today's survival menu is sauteed broccoli! Yeay, we like broccolis! :D Our bed and blanket were too comfy to leave, that's why sometimes we don't want to move out of them, even to cook. This menu was the best we can get in 10 minutes.

Prepare these followings:

Half bunch of broccoli, cut
100 grams champignon, sliced
50 grams tofu, half fried
100 grams beef, sliced

1/2 round onion
1/2 round tomato. make it 4 rounds for cherry tomatoes.
2 spoonful soy sauce
garlic powder
salt, sugar, and pepper

Cut and then fried your tofu first. Put aside.
Slice onion and tomatoes and then make it sauteed with olive oil. Don't heat it too long, put your sliced beef and stir. Cook this mix until your beef produces juice. Put in your broccoli and add a little water. Stir-fry until your broccoli are half-shriveled, then mix it with champignons. Put your tofu in the last session, and season this mix with garlic powder, salt, sugar, and pepper until it fits your taste. 

Last, add soy sauce. Stir.

Tips:
  • Tofu in other countries is often really different from Indonesian tofu. While Indonesian tofu has hard 'skin' which make it crispier when it's fried, European tofu is usually close to Japanese/Chinese tofu which is very soft and it is a lil bit hard to fry.
  • So before you fry your delicate tofu, dress your tofu in dry wheatflour. It absorbs excessive water from your tofu and make it crispy.
Bon appetit!


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